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James Ravenscroft 2025-02-09 16:55:01 +00:00
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--- ---
title: "Weeknote 6 / 2025" date: 2025-02-09 16:40:18+00:00
date: 2025-02-09T16:40:18Z
description: MY sixth weeknote for 2025 description: MY sixth weeknote for 2025
url: /2025/2/9/weeknote-06
type: posts
mp-syndicate-to: mp-syndicate-to:
- https://brid.gy/publish/mastodon - https://brid.gy/publish/mastodon
- https://brid.gy/publish/twitter - https://brid.gy/publish/twitter
preview: /social/0d24d9dcb21d43c2307385f2e6d09aaccd19be4beb07970e53948bfb814418e9.png
tags: tags:
- personal - personal
- weeknote - weeknote
title: Weeknote 6 / 2025
type: posts
url: /2025/2/9/weeknote-06
--- ---
We've had a lovely couple of weeks in the sun but sadly all good things must come to an end and we've returned home to rain and negative temperatures. However there are always silver linings. We've missed the cats while we were away and being on a cruise is verifiably bad for my waist line. When I got home and stood on my smart scale it asked if I was sure I'm James as the change in weight was too large. Not great... As this holiday was so close to Christmas we have been putting off the formation of new healthy habits and a number of chores and Jobs that needed doing with we got back so now that we are back its time to crack on. We've had a lovely couple of weeks in the sun but sadly all good things must come to an end and we've returned home to rain and negative temperatures. However there are always silver linings. We've missed the cats while we were away and being on a cruise is verifiably bad for my waist line. When I got home and stood on my smart scale it asked if I was sure I'm James as the change in weight was too large. Not great... As this holiday was so close to Christmas we have been putting off the formation of new healthy habits and a number of chores and Jobs that needed doing with we got back so now that we are back its time to crack on.
@ -25,4 +26,4 @@ I downloaded lots of TV shows to watch on the flights and while we were away but
This week we are well and truly back to reality. Today we will be doing lots of washing and food planning for the week ahead. I will be making a couple of trips up to London and trying to get back up to speed at work. This week we are well and truly back to reality. Today we will be doing lots of washing and food planning for the week ahead. I will be making a couple of trips up to London and trying to get back up to speed at work.
I am planning to introduce some HIIT exercise to my routine to help shift the additional weight more quickly and to help with my fitness levels more generally but I'm not sure if that's a this week thing or if I should wait for the set by and the shock of being back to 'normal' to wear off first. I am planning to introduce some HIIT exercise to my routine to help shift the additional weight more quickly and to help with my fitness levels more generally but I'm not sure if that's a this week thing or if I should wait for the set by and the shock of being back to 'normal' to wear off first.