diff --git a/brainsteam/content/posts/2024/12/podcasts-late-2024.md b/brainsteam/content/posts/2024/12/podcasts-late-2024.md
index 7c3c114..4d744fe 100644
--- a/brainsteam/content/posts/2024/12/podcasts-late-2024.md
+++ b/brainsteam/content/posts/2024/12/podcasts-late-2024.md
@@ -1,13 +1,14 @@
 ---
-title: "Podcasts I'm listening to in late 2024"
-date: 2024-12-16T11:24:28Z
+date: 2024-12-16 11:24:28+00:00
 description: a brief discussion of some podcasts that I've been listening to recently
-url: /2024/12/16/podcasts-late-2024
-type: posts
+preview: /social/1563b99553841e42da758d90b074310748d332b193eeb6003f0cda05e8eb7ff9.png
 tags:
-  - personal
-  - podcasts
-  - indieweb
+- personal
+- podcasts
+- indieweb
+title: Podcasts I'm listening to in late 2024
+type: posts
+url: /2024/12/16/podcasts-late-2024
 ---
 
 I thought I would also write about my podcast listening habits after reading [Laura](https://www.laurahilliger.com/models/podcasts-im-listening-to-in-late-2024/) and [Dr Doug's](https://dougbelshaw.com/blog/2024/12/11/podcasts-im-listening-to-in-late-2024/) posts on the subject.
@@ -23,4 +24,4 @@ Pods I 've been listening to recently include:
 I've also caught odd episodes from:
 
 - [**Feel Better, Live More**](https://podcasts.apple.com/gb/podcast/feel-better-live-more-with-dr-rangan-chatterjee/id1333552422), another commonality with Dr Doug. I'm not an avid listener but sometimes I catch the odd episode.
-- [**Better Offline**](https://podcasts.apple.com/gb/podcast/better-offline/id1730587238) - tech critic [Ed Zitron](https://www.wheresyoured.at/)'s podcast where he talks about some of the themes and issues that he's been exploring on social media or in his newsletter. I've listened to a few bits and bobs but I typically read his newsletters rather than listen to the pod.
+- [**Better Offline**](https://podcasts.apple.com/gb/podcast/better-offline/id1730587238) - tech critic [Ed Zitron](https://www.wheresyoured.at/)'s podcast where he talks about some of the themes and issues that he's been exploring on social media or in his newsletter. I've listened to a few bits and bobs but I typically read his newsletters rather than listen to the pod.
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